Gold Live Session | "Physical Training Progression" with Brandon Siakel - March 7, 2023 (7pm ET)

This session will feature Brandon Siakel on the topic of physical training progression and a live Q/A will be provided to coaches in attendance. Brandon is a strength and conditioning coach with the U.S. Olympic and Paralympic Committee (USOPC) and he directly supports USA Volleyball's national teams. 

Understanding physical training progression in volleyball is crucial for optimizing health and performance. Proper progression helps to prevent injury, improve physical capacity, and prepare the body for higher levels of stress. A well-designed progression plan can ensure athletes achieve their goals while minimizing the risk of overtraining and burnout.

*Note that this is a standalone offering and one-time purchase to attend Brandon Siakel's Gold Live Session and have access to the recording. For complete access to Gold including all coursework and monthly live sessions and recordings, subscribe to USA Volleyball Coach Academy with a monthly or annual subscription plan.