Gold Live Session | "Imagery & Optimal Performance States" with Brooke Rundle - October 13, 2023 (1pm ET)

Learn how to design practice sessions that optimize your athletes' learning from Brooke Rundle. Brooke Rundle will cover the distinctions between imagery and visualization techniques, offering guided scenarios for reducing anxiety and enhancing confidence in athletes, while also teaching coaches how to recognize optimal performance states and create personalized imagery scripts for athletes, focusing on mental skills like imagery, confidence, concentration, and emotion regulation.

Gold Live Sessions are Zoom Webinars featuring subject matter experts presenting on topics related to the five pillars of the USA Volleyball Development Model: Craft, Body, Mind, Heart, and Team. Coaches subscribed to Gold or who register for single sessions will receive the direct Zoom link prior to the start of the Gold Live Session.

*Note that this is a standalone offering and one-time purchase to attend Brooke's Gold Live Session and gain access to their Zoom webinar recording. For complete access to Gold including all coursework and monthly live sessions and recordings, subscribe to USA Volleyball Coach Academy with a monthly or annual subscription plan.